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LordOfCinder
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LordOfCinder's Journal
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Weight History
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12 October 2023
Yup, the drop is slowing down. I’ll reduce the calorie intake a bit more and see if that helps next week.
Weight:
Lost so far:
Still to go:
Diet followed:
92.9 kg
4.1 kg
25.9 kg
Reasonably Well
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Losing 0.3 kg a Week
11 October 2023
Chicken breast and fried eggs for breakfast and lunch
(1 comment)
11 October 2023
Shoulders and cardio
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09 October 2023
Back and light cardio today
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09 October 2023
Banana Greek Yogurt Whey protein smoothie and hard boiled egg with masala for dinner.
(7 comments)
LordOfCinder's Weight History
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