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GerTsoGOne
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Weight History
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04 July 2022
Дусали что я сдался.Но нет.Давно ничего не постил.Медленно но верно,я иду к своей цели. За год -17 кг жира и +7 кг мышц.Без добавок типа бца,креатина,протеина и прочей мути.Только питание и спорт.Буду двигаться дальше,и Вам советую,главное не сдавайтесь!)
(1 comment)
04 July 2022
Weight:
Lost so far:
Still to go:
Diet followed:
80 kg
17 kg
5 kg
Reasonably Well
Add Comment
Gaining 0.7 kg a Week
03 July 2022
Weight:
Lost so far:
Still to go:
Diet followed:
79.9 kg
17.1 kg
4.9 kg
Reasonably Well
Add Comment
Losing 2.1 kg a Week
02 July 2022
Weight:
Lost so far:
Still to go:
Diet followed:
80.2 kg
16.8 kg
5.2 kg
Reasonably Well
Add Comment
Losing 1.1 kg a Week
30 June 2022
Weight:
Lost so far:
Still to go:
Diet followed:
80.5 kg
16.5 kg
5.5 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
GerTsoGOne's Weight History
View Complete History