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GerTsoGOne
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Weight History
6 to 10 of 89
Page:
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15 September 2022
Weight:
Lost so far:
Still to go:
Diet followed:
78.2 kg
18.8 kg
3.2 kg
Reasonably Well
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Losing 1.6 kg a Week
07 September 2022
Weight:
Lost so far:
Still to go:
Diet followed:
80 kg
17 kg
5 kg
Reasonably Well
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Gaining 0.1 kg a Week
26 July 2022
Weight:
Lost so far:
Still to go:
Diet followed:
79.5 kg
17.5 kg
4.5 kg
Reasonably Well
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Losing 0.4 kg a Week
21 July 2022
Weight:
Lost so far:
Still to go:
Diet followed:
79.8 kg
17.2 kg
4.8 kg
Reasonably Well
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Losing 0.1 kg a Week
11 July 2022
Решил сравнить до и после.За год можно было и лучше, но питание наладил последние 4 месяца. Итог в общем, за год,-17кг. Еда и спорт,без любых добавок. Вес вставал на месте и бывало переедал,но нельзя останавливаться,это еще не конечный результат.Удач всем)
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GerTsoGOne's Weight History
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