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Gabbi's Journal

Gabbi's Profile | Weight History

11 to 15 of 19

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25 May 2008

Woke up in middle of night to drink soda. Was afraid I would show a gain, but did not. That's good news since today is a family b-day celebration and I see cake in my near future. I will just have to have a taste and go back to the program tomorrow. Accept the setbacks as they come. Life will always get in the way of a diet---as it should.

Weight:	Lost so far:	Still to go:	Diet followed:
67.9 kg	1.5 kg	9.8 kg	Reasonably Well

(3 comments) Losing 0.6 kg a Week

24 May 2008

Didn't do as well as expected but still pleased with a small loss. Better than going up. A bit worried about tomorrow---party---with cake and ice cream. (Never good for me!) Will be pleased to just hold this week's loss and continue on w/phase 2 after the holiday. Don't know what I was thinking to start this before a party and holiday. Phase 2 is much easier to work into a celebration than phase 1. Oh, well. Will do what I can do and still enjoy myself.

Weight:	Lost so far:	Still to go:	Diet followed:
67.9 kg	1.5 kg	9.9 kg	Reasonably Well

(1 comment) Losing 0.6 kg a Week

23 May 2008

Lost another lb. I recall from the last time I tried SB that this is the quick loss phase, and it is starting to work again for me. I've been a little more strict with myself. I did have soy chips, and I can't find them on the SB counters or food lists. Probably not a good idea, but I still lost a lb. Not complaining!

Weight:	Lost so far:	Still to go:	Diet followed:
68.0 kg	1.4 kg	10.0 kg	Reasonably Well

(1 comment) Losing 3.2 kg a Week

22 May 2008

Lost another lb, but that will probably reflect the early water weight. Still, I'm happy about it!

Weight:	Lost so far:	Still to go:	Diet followed:
68.5 kg	0.9 kg	10.4 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

21 May 2008

Finally, the scale is moving in the right direction! Yipee!!! I also walked yesterday. Need to remember that exercise does help.

Weight:	Lost so far:	Still to go:	Diet followed:
68.9 kg	0.5 kg	10.9 kg	Reasonably Well

(1 comment) Losing 5.1 kg a Week

Gabbi's Weight History

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