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GYMRAT1960's Journal

GYMRAT1960's Profile | Weight History

11 to 15 of 24

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17 September 2010

Weight:	Lost so far:	Still to go:	Diet followed:
113.4 kg	2.7 kg	13.2 kg	Reasonably Well

Add Comment steady weight

15 September 2010

Have fallen off the wagon on Friday night and Sunday.

Weight:	Lost so far:	Still to go:	Diet followed:
113.4 kg	2.7 kg	13.2 kg	Reasonably Well

Add Comment steady weight

10 September 2010

On track still!

Weight:	Lost so far:	Still to go:	Diet followed:
113.4 kg	2.7 kg	13.2 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

08 September 2010

FOLLOWED DIET WELL TODAY. SECOND DAY BACK ON SCHEDULE AFTER A HOLIDAY WEEKEND OF WHICH I ATE ALOT OF FOOD I DONT NORMALLY EAT. AT LEAST I DIDNT GAIN ANY WEIGHT.

Weight:	Lost so far:	Still to go:	Diet followed:
114.3 kg	1.8 kg	14.1 kg	Not Applicable

Add Comment steady weight

02 September 2010

TODAY IS ONE WEEK. MY BIA WAS WAY OFF TODAY, I THINK BECAUSE I WAS DEHYDRATED. I WILL MAKE SURE I AM HYDRATED NEXT WEEK. ON A GOOD NOTE, MY WEIGHT IS NOW 252. I STILL FEEL FOCUSED ON MY DIET. WORKOUTS ARE GOOD, SHOULDER IS GETTING BETTER.

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GYMRAT1960's Weight History

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