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Fernandagsimplicio1
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Weight History
11 to 15 of 87
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26 January 2024
Weight:
Lost so far:
Still to go:
Diet followed:
82.2 kg
2.1 kg
13.9 kg
Reasonably Well
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Losing 3.5 kg a Week
25 January 2024
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25 January 2024
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25 January 2024
Continuando o desafio, jejum de 20h.
Weight:
Lost so far:
Still to go:
Diet followed:
82.7 kg
1.6 kg
14.4 kg
Reasonably Well
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Losing 0.7 kg a Week
24 January 2024
Continuo no desafio do jejum de 20h, apenas duas refeições e me pensando todas as manhãs. Estou fazendo cardio 1h de bicicleta e também musculação. Almoço com bastante proteína e lanche da tarde até às 17h.
Weight:
Lost so far:
Still to go:
Diet followed:
82.8 kg
1.5 kg
14.5 kg
Reasonably Well
Add Comment
Losing 7.7 kg a Week
Fernandagsimplicio1's Weight History
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