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Shyy17
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Weight History
91 to 95 of 95
Page:
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15
16
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19
01 May 2019
Whole meal 239 Calories
Cauliflower Rice: 1 cup- 47 Calories
Cooked Broccoli: 1 cup- 34 Calories
Dole Coleslaw: 1 1/2 cups- 25 Calories
Baked Chicken Legs: No skin, no fat 108 Calories
Pasta Sauce: 1/2 25 calories
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01 May 2019
“Pizza”
Lebanese pita with 3 slices of Budding honey ham with Dole coleslaw, have a tomato and spicy pasta sauce
Pita: 160 Calories 25
Coleslaw- 1 cup 25 Calories
Pasta sauce- 1/4 cup 25 calories
Tomato- 1/2 11 Calories
All together 226 Calories
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30 April 2019
470 Calories.The chicken that my brother made is baked and breaded and it is the most calories.But the broccoli is seasoned with a little salt and pepper and a dash of crushed chilli seeds and “fried” with a table spoon of olive oil. Overall delicious meal
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27 April 2019
Weight:
Lost so far:
Still to go:
Diet followed:
135.9 kg
3.8 kg
45.2 kg
Reasonably Well
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Losing 2.4 kg a Week
16 April 2019
Weight:
Lost so far:
Still to go:
Diet followed:
139.7 kg
0 kg
49.0 kg
Not Applicable
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Shyy17's Weight History
View Complete History