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Shyy17
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Weight History
71 to 75 of 95
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22 May 2019
223 Calories
Strawberry and spinach smoothie. Can’t even taste the spinach
Strawberries: 1 Cup- 53 Calories
Spinach: 2 Cups- 15 Calories
Plain Yogurt: 1/2 Cup- 70 Calories
Honey: 1/2 Tbsp- 35 Calories
Harvest Crunch Granola: 1/4 Cup- 50 Calories
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22 May 2019
381 Calories
Egg wrap
Pita: 160 Calories
2 Brown Eggs: 160 Calories
1/4 Cup of 2% Milk: 30 Calories
Coleslaw 1 1/2 cups: 25 Calories
1/2 of a tsp: 25 Calories
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20 May 2019
Weight:
Lost so far:
Still to go:
Diet followed:
136.3 kg
3.4 kg
45.5 kg
Reasonably Well
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Gaining 2.1 kg a Week
16 May 2019
Weight:
Lost so far:
Still to go:
Diet followed:
135.1 kg
4.6 kg
44.4 kg
Reasonably Well
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Losing 0.3 kg a Week
15 May 2019
457 Calories
2 Cups of Broccoli: 62 Calories
2 Small drumstick: 164 Calories
1 Cup of Rice: 204 Calories
St- Herbert BBQ Sauce- 55 mL: 28 Calories
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Shyy17's Weight History
View Complete History