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Natha73
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Weight History
86 to 90 of 120
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31 January 2021
Padahal tadi khilaf makan diluar jam dan menu makan harianku , untungnya masih segini :')
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31 January 2021
Weight:
Lost so far:
Still to go:
Diet followed:
61.2 kg
17.8 kg
6.2 kg
Reasonably Well
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Losing 1.1 kg a Week
30 January 2021
Lagi males masak :(
(2 comments)
27 January 2021
Weight:
Lost so far:
Still to go:
Diet followed:
61.8 kg
17.2 kg
6.8 kg
Reasonably Well
Add Comment
Losing 2.8 kg a Week
26 January 2021
Masih dengan tema rendang. makan siang pakai rendang ayam. saya pakai dada ayam fillet tanpa tulang dan kulit. Nasi 3 sdm biasa + sayur kol kukus.
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Natha73's Weight History
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