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jetaiken's Journal

jetaiken's Profile | Weight History

81 to 85 of 117

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05 November 2010

I skipped pushup 2 nights in a row, so I made them up this morning and will do my daily set tonight to get back on track. I realized my life is very quite now. It used to be full of music all the time... I think I need to charge up my mp3 player and get back into the grove!

Weight:	Lost so far:	Still to go:	Diet followed:
62.1 kg	2.4 kg	5.8 kg	Reasonably Well

Add Comment steady weight

03 November 2010

started doing 20 pushups/situps every night to build muscle and boost metabolism now that it is too cold to commute via bike. first goal is to get off my knees for at least the first 5!

Weight:	Lost so far:	Still to go:	Diet followed:
62.1 kg	2.4 kg	5.8 kg	Reasonably Well

Add Comment Losing 1.3 kg a Week

02 November 2010

Weight:	Lost so far:	Still to go:	Diet followed:
62.2 kg	2.2 kg	6.0 kg	Reasonably Well

Add Comment Losing 1.3 kg a Week

01 November 2010

Halloween was hard to resist, but I am going to be good to make up for it. And a friend and I have agreed to challenge each other to do push ups, sit ups and jump squats every night, now that its too cool to exercise outside.

Weight:	Lost so far:	Still to go:	Diet followed:
62.4 kg	2.0 kg	6.2 kg	Reasonably Well

Add Comment Losing 1.5 kg a Week

29 October 2010

I have felt so bloated the past few days and my digestion seems to be halted. I tried drinking more water, but its not helping... maybe I need to add some Bean-O to this high fiber diet.

Weight:	Lost so far:	Still to go:	Diet followed:
63.0 kg	1.4 kg	6.8 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

jetaiken's Weight History

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