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pamela2543's Journal

pamela2543's Profile | Weight History

71 to 75 of 81

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06 March 2018

very sick with cold could not do anything for 4 days very bad leg cramps, sinus infection lung infection at least losing some weight is an upside

Weight:	Lost so far:	Still to go:	Diet followed:
87.5 kg	2.3 kg	19.5 kg	100%

(1 comment) Losing 3.2 kg a Week

04 March 2018

very fluish eating very little fruit and bone broth

Weight:	Lost so far:	Still to go:	Diet followed:
88.5 kg	1.4 kg	20.4 kg	100%

Add Comment steady weight

03 March 2018

Weight:	Lost so far:	Still to go:	Diet followed:
88.5 kg	1.4 kg	20.4 kg	100%

Add Comment steady weight

02 March 2018

on keto for day and a half...every muscle aches...dizzy and pins and needles in my legs woke up craving hard but eating quickly took away feeling even chest feels bad

Weight:	Lost so far:	Still to go:	Diet followed:
88.5 kg	1.4 kg	20.4 kg	100%

Add Comment Losing 1.6 kg a Week

28 February 2018

Was not doing very well following the plan...eating lots of Ralf's food but not a lot of cheats. Went back to Victoza started 1.2 ml for 2 days got rotton egg burps and nausea. Had 9 ml but hunger totally gone almost have to force food down.

New plan: stay on victoza for 1 month and really don't cheat then go off for a month and try to maintain, no sugar

2 eggs for breakfast, salad and yogurt for school, healthy dinner with fruit/yogurt for sweets

Weight:	Lost so far:	Still to go:	Diet followed:
88.9 kg	0.9 kg	20.9 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

pamela2543's Weight History

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