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jasonwu611
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Weight History
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12 March 2018
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12 March 2018
昨日家庭聚會,吃多了。今日運動跳床1小時,瑜伽1小時。
Weight:
Lost so far:
Still to go:
Diet followed:
58 kg
3.3 kg
3 kg
Reasonably Well
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Gaining 0.6 kg a Week
12 March 2018
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11 March 2018
蛋糕只吃1/4,不然熱量太高;今天天氣要去爬山~
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11 March 2018
早餐:低碳微波蛋糕;橘子甜度高要少吃,但太想吃了,哈……
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jasonwu611's Weight History
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