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Weight History
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14 March 2018
今日運動， 壺鈴運動1小時
Weight:
Lost so far:
Still to go:
Diet followed:
57.8 kg
3.5 kg
2.8 kg
Reasonably Well
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Losing 0.7 kg a Week
14 March 2018
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13 March 2018
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13 March 2018
(1 comment)
12 March 2018
晚餐只吃菜，小雞腿和白糯米玉米半根(碳水較低，也比較有飽足)
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jasonwu611's Weight History
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