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MamaCabral7
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MamaCabral7's Journal
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Weight History
66 to 70 of 130
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22 February 2021
So I went ahead and changed my goal weight to help myself not feel so overwhelmed and disappointed in myself. Sigh. I am frustrated with myself with all this back and forth. I know what I need to do. I went ahead and sacrificed some of my favorite foods during this Lent season because I have so much to be thankful for. A small thank you for all the many blessings he has provided to me and my family. Strangely enough, I don't feel deprived. As embarrassing as it is, I am just glad to be back and getting back into the healthy habit of tracking my food and moving a little more. I am not killing myself working out and not starving myself eating, so that is a plus. LOL. I just want to be under 200 once and for all!
(11 comments)
18 February 2021
(5 comments)
08 February 2021
(4 comments)
06 December 2020
Heading back in the right direction😊
Weight:
Lost so far:
Still to go:
Diet followed:
101.1 kg
13.7 kg
14.9 kg
Reasonably Well
(2 comments)
Losing 0.3 kg a Week
04 December 2020
I hate posting a gain, but here it is. My weekly average calories were way over the last two weeks in November. This week I got more of a better grip. Been feeling very stuffy and congested this week, so no will to exercise. Hopefully next week I can get back to moving more. Main goal for the month is to at least maintain, not gain....(anymore that is). It is the holiday season, during a pandemic, no need to make it worse by feeling guilty about eating baked goodies. Be well and stay healthy everyone. Do not completely fall off the wagon, enjoy, but within reason.
Weight:
Lost so far:
Still to go:
Diet followed:
101.2 kg
13.6 kg
15.0 kg
Reasonably Well
(2 comments)
Gaining 0.2 kg a Week
MamaCabral7's Weight History
View Complete History