Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Harapeko Keichan
Journal
Harapeko Keichan's Journal
Harapeko Keichan's Profile
|
Weight History
66 to 70 of 2556
Page:
Previous
...
10
11
12
13
14
15
16
17
18
...
Next
01 August 2024
8/1
W:44.3kg, F:18.8%, M:34.1kg
Yogurt with rice bran, flaxseed meal and peanut butter for breakfast
No lunch
Salad 🥗, natto, pork cutlets, lamb 🐑 curry 🍛, apple 🍎 and nuts 🥜 for dinner
Weight:
Lost so far:
Still to go:
Diet followed:
44.3 kg
1.1 kg
0.3 kg
Reasonably Well
Add Comment
Losing 2.1 kg a Week
31 July 2024
7/31
W:44.6kg, F:18.5%, M:34.5kg
6/30
W:43.7kg, F:19.2%, M:33.5kg(I caught a cold in June)
Yogurt with rice bran and flaxseed for breakfast
Tofu and miso soup for lunch
Salad 🥗 salad 🥗 salad 🥗, lamb 🐑 curry 🍛 and strawberries 🍓 for dinner
Weight:
Lost so far:
Still to go:
Diet followed:
44.6 kg
0.8 kg
0.6 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
30 July 2024
I’m so excited!
Add Comment
30 July 2024
Add Comment
30 July 2024
7/30
W:44.8kg, F:19.0%, M:34.4kg
Egg 🍳 and yogurt with rice bran and flaxseed meal for breakfast
Salad 🥗 salad 🥗 salad 🥗 and tofu for lunch
Salad 🥗, sautéed chicken 🐓 and veggies 🥕 and kimchi for dinner
Weight:
Lost so far:
Still to go:
Diet followed:
44.8 kg
0.6 kg
0.8 kg
Reasonably Well
Add Comment
Gaining 2.1 kg a Week
Harapeko Keichan's Weight History
View Complete History