Register | Sign In

FatSecret

Canada

- Search:
- Foods
- Recipes
- Fitness
- Members

doug0964's Journal

doug0964's Profile | Weight History

61 to 65 of 76

Page: Previous ... 9 10 11 12 13 14 15 16 Next

31 August 2010

Bad food choices combined with a no exercise night at the bar playing my trivia.live with my friends probably didn't help this mornings weighin. Must make better choices today!

Why is going to a bar and hanging out so much fun if it can lead to eating bad foods and drinking fun libations and make the scale dial spin a bit too much?

Weight:	Lost so far:	Still to go:	Diet followed:
116.6 kg	5.9 kg	14.5 kg	Reasonably Well

Add Comment Gaining 4.8 kg a Week

30 August 2010

the pork tendering dinner last night did me in :(

Weight:	Lost so far:	Still to go:	Diet followed:
115.9 kg	6.6 kg	13.8 kg	Reasonably Well

Add Comment Gaining 3.2 kg a Week

29 August 2010

we have one of those scales that measure body fat percentage.

even though the pounds are (thankfully) on a down trend, my bfp jumps around like an out of control pogo dancer. puzzling indeed!

Weight:	Lost so far:	Still to go:	Diet followed:
115.4 kg	7.0 kg	13.4 kg	Reasonably Well

(2 comments) Losing 3.2 kg a Week

28 August 2010

Took Cricket to Hines Drive for a bike ride. A nice ride is the start of a good day!

<table style="width:auto;"><tr><td><a href="http://picasaweb.google.com/lh/photo/bDigFBMNCLoCG6yd-mDsjg?feat=embedwebsite"><img src="http://lh5.ggpht.com/_sgaoxZbDOjM/THklU-4MD2I/AAAAAAAACKE/iGd56WoVZDc/s400/IMAG0005.jpg" /></a></td></tr><tr><td style="font-family:arial,sans-serif; font-size:11px; text-align:right">From <a href="http://picasaweb.google.com/doug.scoda/BlackDog02?feat=embedwebsite">BlackDog</a></td></tr></table>

(1 comment)

27 August 2010

Had a pretty good week this week. If it weren't for that one day at the chinese buffet, I know I would feel a bit better about my will power. Portioning out my animal protein, to the best that I can, has helped with the fat calories. Keeping a supply of refrigerator pickled vegetables has also added some bright flavors to compensate for the lack of an over abundance of tasty grilled meats.

If I didn't love eating meat so much, I could be a vegan! ;)

Weight:	Lost so far:	Still to go:	Diet followed:
116.3 kg	6.1 kg	14.3 kg	100%

Add Comment steady weight

doug0964's Weight History

View Complete History

Get the app

Brand List Contact Us

Find people | Terms and Conditions | Privacy Policy | Report Abuse

© 2024 FatSecret. All rights reserved.