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doug0964's Journal

doug0964's Profile | Weight History

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09 September 2010

meh

Weight:	Lost so far:	Still to go:	Diet followed:
115.7 kg	6.8 kg	13.6 kg	Reasonably Well

Add Comment Gaining 1.6 kg a Week

08 September 2010

Weight:	Lost so far:	Still to go:	Diet followed:
115.4 kg	7.0 kg	13.4 kg	Reasonably Well

Add Comment steady weight

05 September 2010

Weight:	Lost so far:	Still to go:	Diet followed:
115.4 kg	7.0 kg	13.4 kg	Reasonably Well

(1 comment) Losing 1.6 kg a Week

04 September 2010

I started to feel a bit complacent on my food choices twice this week. I mean, my clothes were fitting a bit looser so I thought I had this thing whipped, but the dial told me something different.

I have to keep in the forefront of my mind that it's about calories, moving more and eating habits.

Weight:	Lost so far:	Still to go:	Diet followed:
115.7 kg	6.8 kg	13.6 kg	100%

Add Comment Losing 1.6 kg a Week

02 September 2010

Weight:	Lost so far:	Still to go:	Diet followed:
116.1 kg	6.4 kg	14.1 kg	Reasonably Well

Add Comment Losing 1.6 kg a Week

doug0964's Weight History

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