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TJHenggeler
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Weight History
61 to 65 of 556
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25 November 2022
Yes, I ate way too much yesterday. But it was good for my soul! 😁
Now starts the great purge of yesterday and the past couple week downfall. Time to turn into the grinch regarding my weight loss. So to start I offer you a rousing rendition of a holiday classic. This will enter my work out playlist for now.
https://youtu.be/-cUz-zAATNI🎸🎶🎼🎵🎤🎧
Weight:
Lost so far:
Still to go:
Diet followed:
105.4 kg
27.6 kg
17.0 kg
Reasonably Well
(3 comments)
Gaining 2.5 kg a Week
24 November 2022
The feast to keep me afloat until Christmas. Tomorrow the great purge begins. But not today!😁😆😉
Again, Happy Thanksgiving to my FS friends!
(6 comments)
24 November 2022
Happy Thanksgiving FS family! I am thankful for all of your friendships, support and guidance. I may, or may not, resemble this picture but will enjoy the day. Tomorrow is another day 😁
(9 comments)
23 November 2022
Weight:
Lost so far:
Still to go:
Diet followed:
104.7 kg
28.3 kg
16.2 kg
Reasonably Well
(2 comments)
Gaining 0.6 kg a Week
21 November 2022
🤦♂️. Beginning to realize I am having issues with cold weather. (Convenient excuse anyway😉). I went through this exact issue last year. I got down to a low weight and then eating craziness went off the charts.
So will reintroduce intermittent fasting as that has a stabilizing effect on my appetite. The risk area for me is at home though.
Need to focus more on music and less in food😁
Ya’ll have a great week! We’ve got this.
Weight:
Lost so far:
Still to go:
Diet followed:
104.5 kg
28.5 kg
16.1 kg
Reasonably Well
(19 comments)
Gaining 2.7 kg a Week
TJHenggeler's Weight History
View Complete History