Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Jashan r
Journal
Jashan r's Journal
Jashan r's Profile
|
Weight History
56 to 60 of 284
Page:
Previous
...
8
9
10
11
12
13
14
15
16
...
Next
08 March 2018
Weight:
Lost so far:
Still to go:
Diet followed:
97.8 kg
17.9 kg
2.8 kg
Reasonably Well
Add Comment
Losing 4.2 kg a Week
08 March 2018
back here again, 2.8kg to my goal weight and that will be a 20kg loss, bmi will be just overweight and not obese.
(3 comments)
07 March 2018
microwaved poached egg with low gi bread, quick and easy breakfast on the go, bowl of water and crack the egg in there and microwave for a minute.
(3 comments)
07 March 2018
Weight:
Lost so far:
Still to go:
Diet followed:
98.4 kg
17.3 kg
3.4 kg
Reasonably Well
Add Comment
steady weight
06 March 2018
indian dhal lentials with grilled fish, snoek
(8 comments)
Jashan r's Weight History
View Complete History