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AlexGuil
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Weight History
56 to 60 of 73
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20 March 2018
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20 March 2018
pessoal, alguém aí tem exemplos de cardápios do dia para manter macros em 5% carboidratos, 70% gordura e 25% proteína?
Weight:
Lost so far:
Still to go:
Diet followed:
96.2 kg
1.8 kg
14.2 kg
Reasonably Well
(2 comments)
Losing 1.1 kg a Week
18 March 2018
boa tarde pessoas...
como faz pra por foto no perfil?
(7 comments)
18 March 2018
(1 comment)
16 March 2018
retomando...
bom apetite pessoas
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AlexGuil's Weight History
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