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itswine
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Weight History
51 to 55 of 80
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14 January 2021
Glute-Quad günü✅
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10 January 2021
Weight:
Lost so far:
Still to go:
Diet followed:
59.1 kg
5.9 kg
1.1 kg
Reasonably Well
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Gaining 0.3 kg a Week
23 December 2020
Alt vücut günlerinde özellikle kendimi daha aç hissediyorum. Normalde sporsuz bir günde 1200 üst vücut günü 1200-1400 yiyorum acaba alt vücut günlerinde 1400-1600 cal alsam düzgün bir şekilde bana faydası mı olur yoksa fazla mı gelir fikirleriniz ne?
(13 comments)
16 December 2020
Yılbaşı havasına girdim bile🙌🏻❤️
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11 December 2020
Weight:
Lost so far:
Still to go:
Diet followed:
57.9 kg
7.1 kg
0 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
itswine's Weight History
View Complete History
