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fatma ghalib
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Weight History
51 to 55 of 77
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10 August 2020
Breakfast 102kal. Pepaya 1cup + coffee latte with homemade almond milk.
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10 August 2020
Weight:
Lost so far:
Still to go:
Diet followed:
86.1 kg
5.9 kg
35.1 kg
Reasonably Well
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Losing 1.1 kg a Week
08 August 2020
Weight:
Lost so far:
Still to go:
Diet followed:
86.4 kg
5.6 kg
35.4 kg
Reasonably Well
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Losing 0.4 kg a Week
07 August 2020
Masih susah move on dari goreng2an. Akhirnya coba2 buat Bakwan low kalori yg dipanggang. per biji sekitar 40 kalori. No tepung, gak digoreng dan less oil (cuma untuk di spray spy ga lengket aja).
(4 comments)
06 August 2020
Lunch Nasi shirataki, pepes tahu, tongseng kambing low kalori. Total kalori 498kal
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fatma ghalib's Weight History
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