atriel2's Journal

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29 October 2020

Weight: Lost so far: Still to go: Diet followed:
56.6 kg 43.2 kg 2.1 kg Reasonably Well
Losing 0.3 kg a Week

27 October 2020

19 October 2020

My weight is holding at 126.2 with small, incremental gains and losses of a few ounces.

I started talking to my therapist about my food addiction issues and, I think it's helping.
I have such a complicated relationship with food even on good days.
Years of ballet and dance have messed up my idea of healthy body weight and shape.
So I'm working on fixing this.

Small wins this weekend:
Weekends are usually a little dicey as far as schedules and food and exercise because we have so much to do. This weekend was no different BUT instead of opting for Burger King and an Impossible Burger which: 1. May kick of a slight allergic reaction because they don't maintain separate grills and 2. I won't actually enjoy very much - we chose to come home and make dinner together.
So we came home and made black bean burgers and loaded french fries covered in a cashew cheese sauce and I was so much happier than I would have been with the BK Lounge.

In the last year I have lost 93 lbs and 28 inches overall and this is good but if I don't alter my relationship with food and work on healthier attitudes, I'm just going to gain it all back.

13 October 2020

10 October 2020

Weight: Lost so far: Still to go: Diet followed:
57.2 kg 42.5 kg 2.8 kg Reasonably Well
Losing 1.3 kg a Week


atriel2's Weight History


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