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Weight History
51 to 55 of 104
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01 June 2018
My before/after pics
(16 comments)
01 June 2018
Workout progress report #dirtymirror
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30 May 2018
Man it takes a solid 3-4 days to drop back down after a fun day. Last weekend was a bit of a huge indulgence though
Weight:
Lost so far:
Still to go:
Diet followed:
63.4 kg
19.1 kg
0 kg
Reasonably Well
(3 comments)
Losing 4.8 kg a Week
29 May 2018
Made chicken breast with grinded up pork rinds as a coating for dinner tonight. It was quite delicious. Probably try it in the air fryer next time.
(2 comments)
29 May 2018
Weight:
Lost so far:
Still to go:
Diet followed:
64.1 kg
18.5 kg
0.6 kg
Reasonably Well
Add Comment
Losing 2.2 kg a Week
MLWare's Weight History
View Complete History