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DRS59
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DRS59's Journal
DRS59's Profile
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Weight History
51 to 55 of 56
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05 March 2014
Well another day at trying to get healthy. It has been 2 months; I can do this. I have great support from my family and drs. Write more later.
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04 March 2014
Went to see my Orthapedic dr; for my knees. He said I'm doing well concerning my diet, Yeahhhhh
Weight:
Lost so far:
Still to go:
Diet followed:
138.6 kg
27.9 kg
75.1 kg
Reasonably Well
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Losing 65.1 kg a Week
03 March 2014
Today, not a great day. I had too many carbs. Just letting my depression get too me. Will do better tomorrow.
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01 March 2014
First day for FatSecret Journal. I have been eating right for 2 months; lost 9lbs so far. I need to do this because I'm Diabetic type 2, Hypertension and Severe Asthma. I have Severe Depression Disorder; so keeping too a healthy meal plan is hard; I eat for comfort. Hopefully I can change this cycle.
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01 March 2014
Weight:
Lost so far:
Still to go:
Diet followed:
166.5 kg
0 kg
103.0 kg
Not Applicable
(1 comment)
DRS59's Weight History
View Complete History