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keona84
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Weight History
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17 April 2015
Why Cant i Get this under control?!?
Im such an emotional eater, i think all of my weight gain has to do with me not knowing how to deal with my emotions... to dull the pain, i eat, when i dont know how to express myself i eat. Today was emotional, because something happened with one of my family members and i didn't know how to handle it so i ate 3PACKS of nutty bars IN A ROW..yikes! i have 3 wonderful children and 60+ lbs to lose...its hard for me to disassociate the 2..i know its not their fault im this heavy its mine..but i have no will power to do anything about it....its been about a year since i first attempted to lose weight and i haven lost anything i've actually gained 10lbs, even writing this now is making me so emotional, i gave up on myself years ago because i got so lost in everyone and everything else, that i forgot to take care of myself, and i have no idea who i am anymore,im trying to find that bubbly, energetic, outgoing person that i once knew. today is my day 1 for the 100th time...
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13 April 2015
Day 1....of many,
I can Do this...
Weight:
Lost so far:
Still to go:
Diet followed:
98.4 kg
0 kg
25.9 kg
Not Applicable
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keona84's Weight History
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