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Weight History
6 to 10 of 52
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24 July 2021
Eliminei 500 gramas essa semana gordura 24,8 músculo 34,3 minhas medidas barriga 83, umbigo 78, cintura 67, quadril 92, abx do peito 72, peito 87 , meio coxa 48
Weight:
Lost so far:
Still to go:
Diet followed:
48.4 kg
4.2 kg
0.4 kg
Reasonably Well
Losing 0.5 kg a Week
17 July 2021
Weight:
Lost so far:
Still to go:
Diet followed:
48.9 kg
3.7 kg
0.9 kg
Reasonably Well
Losing 0.3 kg a Week
10 July 2021
Perdi 200 gramas essa semana gordura corporal 25,3 músculo 34,3 essa semana não fiz atividade física só mesmo contando calorias
Weight:
Lost so far:
Still to go:
Diet followed:
49.2 kg
3.4 kg
1.2 kg
Reasonably Well
Losing 0.2 kg a Week
03 July 2021
Weight:
Lost so far:
Still to go:
Diet followed:
49.4 kg
3.2 kg
1.4 kg
Reasonably Well
Losing 0.2 kg a Week
27 June 2021
Minha semana foi ótima continuo emagrecendo gordura corporal (25.9) músculo (34.2) minhas medidas também caiu barriga (-3) cintura (-4) peito (-1) coxa (-2) pesado no sábado só que esqueci de lançar kkkk
Weight:
Lost so far:
Still to go:
Diet followed:
49.6 kg
3 kg
1.6 kg
Reasonably Well
Losing 0.5 kg a Week
gislani.lani's Weight History
View Complete History