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Mel-mey
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Mel-mey's Journal
Mel-mey's Profile
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Weight History
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13 November 2019
Today was another great day. 👏I did a 23hr fast and one meal a bit earlier today than normal. Loved the salad🥗so let see what tomorrow brings🙈
Oops I nearly forgot no weighing ⚖️until the last Wednesday of November, lets see if that will keep my spirit up😊
(1 comment)
12 November 2019
To day was a good day did 24hrs OMA and will do at least 20hrs tomorrow😁
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11 November 2019
So this week was pretty good. 🤗Fasting was good even though i has my birthday. 🎉Now let me keep it up this week😊
Weight:
Lost so far:
Still to go:
Diet followed:
112.1 kg
13.4 kg
27.1 kg
Reasonably Well
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Losing 1.1 kg a Week
06 November 2019
So yesterday I only fasted for 18hrs and had all my calories for the day. 🙈
I am going to try to do 24hrs today and very low carbs. Wish me luck!
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04 November 2019
I really do not know what to do. Yes i did celebrate the Bok win, I was super good 4 days of the week and doing 20hrs and more fasting everyday. 😢I will just have to continue and get this right. This week will be better and I will loose more, just watch tis space, I got this 🙈
Weight:
Lost so far:
Still to go:
Diet followed:
113.2 kg
12.3 kg
28.2 kg
Reasonably Well
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Losing 0.1 kg a Week
Mel-mey's Weight History
View Complete History