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Lintangdinasyfr
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Weight History
6 to 10 of 84
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24 July 2020
Weight:
Lost so far:
Still to go:
Diet followed:
114.1 kg
2.9 kg
54.1 kg
Reasonably Well
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Losing 1.4 kg a Week
23 July 2020
148/pcs makan 2 buat menuhin kalori harian.
- Oatnya diblender dulu, kalo ngga mau diblender juga ngga papa si.
- Telurnya dikocok sampe mengembang biar ntar hasilnya juga ngembang
- Pake slim fit biar bolunya ada warnanya, lagi mager keluar rumah hehe.
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22 July 2020
Weight:
Lost so far:
Still to go:
Diet followed:
114.5 kg
2.5 kg
54.5 kg
Reasonably Well
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Losing 0.7 kg a Week
21 July 2020
Angka di timbangan ngga turun, tapi perlingkaran badan pada berkurang terutama lingkar pinggang wkwk 😂
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21 July 2020
Bisa dicoba nih, gerakan santai tapi otot lengan dan pundak panas berasa dipermainkan. Bikin gobyos padahal gerakan tangan doang
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Lintangdinasyfr's Weight History
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