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Kelly0063's Journal

Kelly0063's Profile | Weight History

6 to 10 of 21

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01 October 2023

Weight:	Lost so far:	Still to go:	Diet followed:
84.8 kg	2.3 kg	25.9 kg	Not Applicable

Add Comment Gaining 0.1 kg a Week

19 August 2023

Weight:	Lost so far:	Still to go:	Diet followed:
84.5 kg	2.6 kg	25.5 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

31 July 2023

Weight:	Lost so far:	Still to go:	Diet followed:
86.2 kg	0.9 kg	27.2 kg	Not Applicable

(1 comment) Gaining 0.1 kg a Week

01 July 2023

Weight:	Lost so far:	Still to go:	Diet followed:
85.7 kg	1.4 kg	26.8 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

26 June 2023

Today is the first day of the rest of my life.
No more smoking.
No sugar for 30 days.
no snacking
3 solid meals per day with protein and veggies.
Must finish waters before starting any meal.
Exercise daily.

Weight:	Lost so far:	Still to go:	Diet followed:
86.2 kg	0.9 kg	27.2 kg	Not Applicable

(7 comments) Losing 0.4 kg a Week

Kelly0063's Weight History

View Complete History

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