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Dave Van Horn's Journal

Dave Van Horn's Profile | Weight History

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16 March 2020

Well, I'm feeling pretty good with myself. I'm down from a size 48 pant to a size 40 pant size since Jan 13th when I started this diet again.

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15 March 2020

Weight:	Lost so far:	Still to go:	Diet followed:
108.9 kg	20.4 kg	18.1 kg	Reasonably Well

Add Comment Losing 6.4 kg a Week

14 March 2020

Weight:	Lost so far:	Still to go:	Diet followed:
109.8 kg	19.5 kg	19.1 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

13 March 2020

Weight:	Lost so far:	Still to go:	Diet followed:
110.2 kg	19.1 kg	19.5 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

12 March 2020

So I've been stuck on the same weight now for the past 2 or 3 weeks and I have stuck to my keto diet pretty religiously. I think now it is time to forget Keto and just stay on a low carb low calorie diet for awhile. Just to see what happens.

(9 comments)

Dave Van Horn's Weight History

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