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Weight History
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24 March 2023
Öğle yemeği .
(6 comments)
23 March 2023
Weight:
Lost so far:
Still to go:
Diet followed:
95 kg
0 kg
0 kg
Reasonably Well
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Gaining 0.1 kg a Week
22 March 2023
İki fotoğraf arasında 2 yıl var. 1 yılı spor ile geçen bu serüvene 72 kilodan 95 e ulaşarak bulk dönemini kapatıyorum.Bundan sonrası kiloyu sabitleyecek kalori miktarını alarak , bu kiloyu korumak olacak .
(10 comments)
29 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
94.5 kg
0 kg
0 kg
Reasonably Well
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Gaining 2.3 kg a Week
26 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
93.5 kg
0 kg
0 kg
Reasonably Well
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Gaining 1.6 kg a Week
Atalyacr's Weight History
View Complete History