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-JR-'s Profile | Weight History

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15 January 2009

Note to self... Level 3 of Jillian Michael's "30 Day Shred" is VERY HARD!!!

Add Comment

12 January 2009

Weight:	Lost so far:	Still to go:	Diet followed:
81.8 kg	7.5 kg	0 kg	Reasonably Well

(1 comment) Losing 1.4 kg a Week

06 January 2009

I have come to the place of understanding, that my weight control is a choice of life and not a destination. I will never “get there” I must choose it every day.

(2 comments)

05 January 2009

Weight:	Lost so far:	Still to go:	Diet followed:
83.2 kg	6.2 kg	0 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

29 December 2008

Weight:	Lost so far:	Still to go:	Diet followed:
83.5 kg	5.9 kg	0 kg	Reasonably Well

Add Comment Losing 1.1 kg a Week

-JR-'s Weight History

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