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vanysoares
vanysoares
Joined September 2013
Posts
19
Following
5
Followers
6
Weight History
Start Weight
72 kg
Lost so far:
2 kg
Current Weight
70 kg
Performance:
Losing 0.2 kg a Week
Goal weight
65 kg
Still to go:
5 kg
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vanysoares's Weight History
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Following
milennafit
Last weigh in:
Losing 0.8 kg a Week
giovannavieira
(only visible to followers)
LUANA202
Last weigh in:
Losing 0.1 kg a Week
Milla Rnog
Last weigh in:
N/A
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vanysoares's Cook Book
Calories: 119kcal | Fat: 8.20g | Carbs: 4.56g | Prot: 6.39g
Bolo Paleo de Chocolate
Bolo de chocolate que fica pronto nuns rápidos 3 minutos.
Calories: 369kcal | Fat: 7.03g | Carbs: 72.21g | Prot: 5.17g
Bolo de Milho
Um bolo de milho cremoso que lembra pamonha.
View Complete Cook Book
vanysoares's Recent Food & Exercise
Egg
Mussarela
Requeijão Cremoso
Crossfit
Jiu Jitsu
Housework
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