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sweetiemarie
sweetiemarie
Joined January 2013
Posts
298
Following
0
Followers
0
Weight History
Start Weight
90.3 kg
Lost so far:
7.7 kg
Current Weight
82.6 kg
Performance:
steady weight
Goal weight
76.2 kg
Still to go:
6.4 kg
Follow
sweetiemarie's Weight History
View Complete History
sweetiemarie's Cook Book
Calories: 141kcal | Fat: 5.80g | Carbs: 16.30g | Prot: 5.57g
Spiced Tomato & Red Lentil Soup
Simple soup with warm spices.
Calories: 260kcal | Fat: 0.38g | Carbs: 23.15g | Prot: 41.62g
Curd Cheese Bake with Strawberries
A delicious protein-rich bake, healthy and low-calorie.
Calories: 138kcal | Fat: 1.39g | Carbs: 15.31g | Prot: 17.83g
Protein Muffins
Quick and easy protein muffins.
Calories: 166kcal | Fat: 3.64g | Carbs: 34.93g | Prot: 17.10g
Oatbran Pancakes
Low fat, high fibre, simple pancake forms a base for any tasty topping.
Calories: 253kcal | Fat: 14.90g | Carbs: 12.84g | Prot: 16.58g
Crunchy Garlic Pork
Pork in crunchy garlic bread crumbs.
View Complete Cook Book
sweetiemarie's Recent Food & Exercise
Milk (Fat Free or Skim, Calcium Fortified)
Weetabix
Coffee with Semi-Skimmed Milk
Shopping
Desk Work
Standing
View Diet Calendar