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schwarl
schwarl
Joined April 2009
Posts
19
Following
1
Followers
0
Weight History

Start Weight
91.2 kg
Lost so far: 2.3 kg

Current Weight
88.9 kg
Performance: Losing 0.3 kg a Week

Goal weight
68.0 kg
Still to go: 20.9 kg
I am a 37 YO RMT in Calgary, just returned to school to get my nursing degree. Too much studying leads to too much snacking. Lacto-ovo vegetarian with a CL spouse and 2 cats, all atheist.

Did my first triathlon 2 years ago and want to get back in shape to do a longer one, olympic or, dare I say it, half iron(wo)man. Bikes and books are my passion.

schwarl's Weight History

View Complete History

Following

heathski
Last weigh in: Gaining 0.7 kg a Week Up
   

schwarl's Cook Book

Calories: 55kcal | Fat: 1.60g | Carbs: 10.04g | Prot: 0.71g
Vegan Mini Chocolate Cupcakes
Dairy-free chocolate cupcakes for when you need a treat.
Calories: 214kcal | Fat: 9.57g | Carbs: 25.77g | Prot: 8.21g
Mediterranean White Bean Soup
Tasty white bean and tomato soup with rosemary, garlic, parsley and red wine vinegar.
View Complete Cook Book


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