Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
sawann
sawann
Joined July 2017
Posts
97
Following
19
Followers
16
Weight History
Start Weight
90 kg
Lost so far:
10 kg
Current Weight
100 kg
Performance:
steady weight
Goal weight
60 kg
Still to go:
40 kg
Follow
sawann's Weight History
View Complete History
Following
Mehdi.44
Last weigh in:
Losing 0.1 kg a Week
loreleigp29
Last weigh in:
Losing 2.1 kg a Week
Jo lapin
Last weigh in:
Losing 0.4 kg a Week
chrispi64
Last weigh in:
Gaining 0.2 kg a Week
View All
sawann's Cook Book
Calories: 237kcal | Fat: 13.82g | Carbs: 18.11g | Prot: 9.63g
Quiche
A l'apéro ou en plat principal le soir accompagné d'une salade.
Calories: 146kcal | Fat: 7.65g | Carbs: 8.66g | Prot: 12.25g
Pâte à Pizza Courgette
Une pâte pour faire une pizza légère et savoureuse sans culpabilité.
View Complete Cook Book
sawann's Recent Food & Exercise
Compote Pommes Passion sans Sucres Ajoutés
Actimel
Table Wine
Bicycling (slow) - 11/mph
View Diet Calendar