Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
rndtd
rndtd
Joined April 2015
Posts
25
Following
27
Followers
13
Weight History
Start Weight
66 kg
Lost so far:
0.2 kg
Current Weight
65.8 kg
Performance:
Losing 0.3 kg a Week
Goal weight
57 kg
Still to go:
8.8 kg
Follow
Всем привет)
rndtd's Weight History
View Complete History
Following
Vestir
Last weigh in:
Gaining 0.1 kg a Week
Amateresu
Last weigh in:
Losing 6.3 kg a Week
Рыsь
Last weigh in:
Losing 0.3 kg a Week
ЯпонаМать
Last weigh in:
Losing 0.1 kg a Week
View All
rndtd's Cook Book
Calories: 208kcal | Fat: 0.85g | Carbs: 21.93g | Prot: 26.33g
Запеченные Морковные Сырники на Белках
Вкусно, сытно, обезжиренно, без сахара.
Calories: 234kcal | Fat: 3.18g | Carbs: 4.43g | Prot: 44.12g
Белковые Котлетки
Высокобелковые котлетки из курицы и творога.
View Complete Cook Book
rndtd's Recent Food & Exercise
Горький Шоколад 85%
Рисовая Мука
Сыр Ламбер Light
Stretching (yoga)
Stairs (Climbing Stairs)
Elliptical
View Diet Calendar