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rasittberutt
rasittberutt
Joined March 2022
Posts
127
Following
25
Followers
31
Weight History
Start Weight
72 kg
Lost so far:
2.7 kg
Current Weight
69.3 kg
Performance:
Gaining 2.3 kg a Week
Goal weight
67 kg
Still to go:
2.3 kg
Follow
rasittberutt's Weight History
View Complete History
Following
mrs.syhndmr
Last weigh in:
Losing 1.1 kg a Week
diaryofelif
Last weigh in:
steady weight
serpoo
Last weigh in:
Losing 0.7 kg a Week
Semanur.M.
Last weigh in:
Losing 1.8 kg a Week
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rasittberutt's Cook Book
Calories: 295kcal | Fat: 12.38g | Carbs: 32.09g | Prot: 12.37g
Bitter Çikolatalı Kek
Hazırlaması kolay bir tatlı.
Calories: 79kcal | Fat: 4.49g | Carbs: 6.87g | Prot: 2.42g
Yulaf Bar
Diyete uygun atıştırmalık.
View Complete Cook Book
rasittberutt's Recent Food & Exercise
Salmon
Kepekli Makarna
Walnuts
Fitness Training (Workout)
Bicycling (moderate) - 13/mph
View Diet Calendar
