palcaraz688 - Member

palcaraz688

Joined February 2015

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Weight History

Start Weight

45.4 kg

Lost so far: 0.0 kg

Current Weight

45.4 kg
Performance: Gaining 0.0 kg a Week

Goal weight

38.6 kg

Still to go: 6.8 kg

palcaraz688's Weight History

	giannacardo
	Last weigh in: Gaining 8.4 kg a Week

Calories: 181kcal | Fat: 6.32g | Carbs: 10.48g | Prot: 19.86g

Sabrosa receta con carne magra para incluir muchas proteínas.

Calories: 84kcal | Fat: 1.59g | Carbs: 3.82g | Prot: 12.48g

Postre fácil de preparar y muy bueno.

View Complete Cook Book

	Sweetened Beverage Made From Dried Green Leaves Mate
	Oranges
	Vegetable Soup (Low Sodium, with Water)
	Walking (moderate) - 3/mph
	Cardio