p_halos - Member

p_halos

Joined March 2018

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Weight History

Start Weight

118.5 kg

Lost so far: 4.1 kg

Current Weight

122.6 kg
Performance: Gaining 0.2 kg a Week

Goal weight

95 kg

Still to go: 27.6 kg

p_halos's Weight History

Calories: 87kcal | Fat: 2.68g | Carbs: 12.86g | Prot: 2.70g

Smakuja mojej milosci.

View Complete Cook Book

	Tomatoes
	Egg Omelet or Scrambled Egg with Sausage
	Deep Fried Potato French Fries (from Frozen)
	Walking (brisk) - 4/mph
	Grocery Shopping
	Running (jogging) - 5/mph