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niarftr
niarftr
Joined July 2019
Posts
18
Following
7
Followers
1
Weight History
Start Weight
68 kg
Lost so far:
1 kg
Current Weight
67 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
58 kg
Still to go:
9 kg
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niarftr's Weight History
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Following
nadyasyarif
Last weigh in:
Losing 1.4 kg a Week
linatush syifa
Last weigh in:
Gaining 0.1 kg a Week
MelYanti
Last weigh in:
Gaining 0.1 kg a Week
aiffian
Last weigh in:
Gaining 0.4 kg a Week
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niarftr's Recent Food & Exercise
Orange
Plain Yogurt
Strawberry Juice
Swimming (moderate)
Running - 10/mph
Weight Training (Bodybuilding)
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