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nadyasyarif
nadyasyarif
Joined July 2018
Posts
59
Following
2
Followers
7
Weight History
Start Weight
86 kg
Lost so far:
22 kg
Current Weight
64 kg
Performance:
Losing 1.4 kg a Week
Goal weight
53 kg
Still to go:
11 kg
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nadyasyarif's Weight History
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Following
Meuthia Hafsah
Last weigh in:
steady weight
Anggia_
Last weigh in:
steady weight
nadyasyarif's Recent Food & Exercise
Kue Lapis Kukus Rasa Blackforest
Papayas
Vinegar
Calisthenics (light, e.g. home exercise)
Weight Training (moderate)
Squats (Legs)
View Diet Calendar
