myv8rox - Member

myv8rox

Joined February 2008

Posts

Following

Followers

Weight History

Start Weight

100.7 kg

Lost so far: 2.0 kg

Current Weight

98.7 kg
Performance: Losing 3.9 kg a Week

Goal weight

77.1 kg

Still to go: 21.6 kg

I have an 8 year old and a soon to be 10 year old....I want to be around when they are old enough to have their own kids.

I have a great Doctor who has scared me straight about my health.

myv8rox's Weight History

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Following

	ImLuuvd
	(only visible to followers)

	bullytrouble
	Last weigh in: Losing 0.1 kg a Week

	KellyBo
	Last weigh in: Losing 0.7 kg a Week

	karenblatt
	Last weigh in: steady weight

myv8rox's Cook Book

Calories: 479kcal | Fat: 29.83g | Carbs: 31.78g | Prot: 23.88g

Shrimp and Vegetables Salad

Easy to fix and filling.

View Complete Cook Book

myv8rox's Recent Food & Exercise

	Buttermilk Ranch Dressing
	Lowfat 1% Milk
	Avocados
	Desk Work
	Calisthenics (heavy, e.g. pushups)
	Exercise machine (moderate)

View Diet Calendar