myrnarose - Member

myrnarose

Joined January 2008

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Weight History

Start Weight

95.3 kg

Lost so far: 0 kg

Current Weight

95.3 kg
Performance: steady weight

Goal weight

65.8 kg

Still to go: 29.5 kg

myrnarose's Weight History

	farmnana
	Last weigh in: Gaining 0.3 kg a Week

Calories: 374kcal | Fat: 28.25g | Carbs: 3.89g | Prot: 25.33g

Pork patties for a hamburger or to just eat plain.

Calories: 246kcal | Fat: 7.13g | Carbs: 16.57g | Prot: 29.27g

Chicken crusted with a crunchy corn flake and parmesan coating.

Calories: 60kcal | Fat: 3.68g | Carbs: 5.83g | Prot: 2.66g

A sweet and healthy variation on beans.

Calories: 107kcal | Fat: 6.75g | Carbs: 2.83g | Prot: 9.22g

Great for breakfast in a hurry.

Calories: 70kcal | Fat: 2.65g | Carbs: 10.83g | Prot: 1.52g

Easy to make very yummy dessert.

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