michael.stankov

Joined April 2019

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Weight History

Start Weight

97 kg

Lost so far: 6.7 kg

Current Weight

90.3 kg
Performance: Losing 0.2 kg a Week

Goal weight

84 kg

Still to go: 6.3 kg

michael.stankov's Weight History

	sara76.k
	Last weigh in: Gaining 0.0 kg a Week

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Calories: 57kcal | Fat: 0.50g | Carbs: 11.62g | Prot: 1.66g

Supergott, snabbt och nyttigt bananbröd.

Calories: 69kcal | Fat: 2.30g | Carbs: 8.58g | Prot: 4.52g

Den nyttigaste, saftigaste, kalorisnålaste, godaste och mest mättande kaka någonsin.

View Complete Cook Book

	Torrostade Jordnötter
	Rostbiff
	Fresh Pasta (Cooked)
	Weight Training (moderate)
	Weight Training (Bodybuilding)
	Power Walking