marpesavento - Member

marpesavento

Joined July 2022

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Weight History

Start Weight

60.6 kg

Lost so far: 1.2 kg

Current Weight

61.7 kg
Performance: Losing 2.1 kg a Week

Goal weight

56.5 kg

Still to go: 5.2 kg

marpesavento's Weight History

Calories: 38kcal | Fat: 1.58g | Carbs: 3.30g | Prot: 2.69g

Una receta sana, rápida y fácil.

Calories: 84kcal | Fat: 2.31g | Carbs: 11.97g | Prot: 4.43g

Merienda ligeramente dulce, baja en grasa y sabrosa.

Calories: 40kcal | Fat: 1.02g | Carbs: 5.95g | Prot: 1.79g

Sabroso bocadillo horneado.

Calories: 65kcal | Fat: 2.19g | Carbs: 12.59g | Prot: 3.49g

Brownie sin gluten sano, ligero y sabroso.

View Complete Cook Book

	Tangerines (Mandarin Oranges)
	Peanuts
	Hummus
	High Intensity Interval Training (HIIT)
	Stairs (Climbing Stairs)
	Running - 6/mph