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manzanacanela
manzanacanela
Joined December 2014
Posts
140
Following
5
Followers
5
Weight History
Start Weight
68.9 kg
Lost so far:
2.4 kg
Current Weight
66.5 kg
Performance:
Losing 1.4 kg a Week
Goal weight
58 kg
Still to go:
8.5 kg
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manzanacanela's Weight History
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Following
lucapame
Last weigh in:
Gaining 0.0 kg a Week
Pigro79
(only visible to followers)
Semilla de Alegria
Last weigh in:
Gaining 0.0 kg a Week
Naomi_oo4
Last weigh in:
Losing 1.2 kg a Week
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manzanacanela's Cook Book
Calories: 274kcal | Fat: 9.35g | Carbs: 18.30g | Prot: 29.23g
Pollo con Verdure e Curry
Un secondo esotico, gustoso e con poche calorie.
Calories: 197kcal | Fat: 10.29g | Carbs: 23.91g | Prot: 3.09g
Muffin mela Avena e Cannella
Ottimo per colazione o spuntino con 197 calorie.
View Complete Cook Book
manzanacanela's Recent Food & Exercise
Coffee
Biscotti alla Frutta
Bread
Yoga
Walking (brisk) - 4/mph
Rowing
View Diet Calendar