line-36 - Member

line-36

Joined February 2020

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Weight History

Start Weight

111.5 kg

Lost so far: 10.1 kg

Current Weight

101.4 kg
Performance: steady weight

Goal weight

71.5 kg

Still to go: 29.9 kg

line-36's Weight History

Calories: 165kcal | Fat: 11.98g | Carbs: 4.73g | Prot: 9.60g

Une petite omelette rapide.

Calories: 93kcal | Fat: 3.95g | Carbs: 1.84g | Prot: 12.02g

Muffins salés utilisant des légumes frais, du thon et des oeufs.

Calories: 236kcal | Fat: 7.75g | Carbs: 28.88g | Prot: 16.57g

Plat chaud et maigre.

Calories: 29kcal | Fat: 1.39g | Carbs: 1.86g | Prot: 2.36g

Très simple et rapide à réaliser.

Calories: 65kcal | Fat: 1.66g | Carbs: 9.45g | Prot: 3.56g

Des galettes simple et légère.

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