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leilade souza da silva
leilade souza da silva
Joined November 2016
Posts
11
Following
0
Followers
1
Weight History
Start Weight
94 kg
Lost so far:
5 kg
Current Weight
99 kg
Performance:
Losing 1.0 kg a Week
Goal weight
64 kg
Still to go:
35 kg
Follow
leilade souza da silva's Weight History
View Complete History
leilade souza da silva's Cook Book
Calories: 226kcal | Fat: 17.79g | Carbs: 9.99g | Prot: 9.05g
Pão de Linhaça
Um pãozinho low carb perfeito pro lanche ou café da manhã.
Calories: 65kcal | Fat: 2.81g | Carbs: 6.80g | Prot: 2.93g
Pão de Leite e Aveia
Otimo para cafe da manha, lanche, comer com queijo cottage e presunto ou que preferir.
Calories: 186kcal | Fat: 5.78g | Carbs: 29.03g | Prot: 7.39g
Pão Integral de Soja com Linhaça
Pão vegan, 100% integral com grãos de linhaça.
View Complete Cook Book
leilade souza da silva's Recent Food & Exercise
Cooked Green Cabbage
Watercress
Arugula (Rocket)
Mountain Biking
Housework
Desk Work
View Diet Calendar